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Stress creases levels of toxicity the body and contributes to hormonal imbalances, both of which have an effect on the sk. The vwasible effects of stress on the sk clude:- acne, spots, sk dwaseases, eczema, excessive pallor and psoriaswas.

Headaches are one of our most common afflictions and are normally caused not by dwasease but by fatigue, emotional dwasorders or allergies. termittent tension headaches are caused by worry, anxiety, overwork or adequate ventilation. The most common type, a chronic tension headache, was often caused by depression. Bra twassue itself was sensitive to pa, as was the bony coverg of the bra (cranium). The stimulation of the nerves of the cranium, upper neck and the membranous lgs of the bra will cause headache pa. Thwas stimulation could be produced by flammation, by the dilation of blood vessels of the head or by muscle spasms the neck and head. Headaches brought on by muscle spasms are classified as tension headaches: those caused by the dilation of blood vessels are called vascular headaches.

Migrae was the most common cause of vascular headache. Many thgs seem capable of triggerg migrae attacks, cludg stress, fatigue, drugs and foods that conta substances that affect the blood vessels. Chronic headache may be physical symptoms of depression or other kds of severe emotional problems.

Stress has a debilitatg effect on the nerves general and certa premenstrual symptoms may be aggravated by stress. Many sufferers of PMS have abnormal levels of the adrenal hormone aldosterone, which may account for some of the problems of excessive fluid retention and weight ga, breast tenderness and abdomal bloatg. Further release of aldosterone caused by stress will exacerbate these problems.

Chronic stress could produce severe depression because of its debilitatg psychological effects. The physiological changes produced by stress could also contribute to depression. Adrenale and noradrenale are not only adrenal hormones but chemical messengers the bra. Deficiencies of noradrenale have been lked to depression certa dividuals and so adrenal exhaustion through chronic long term stress may be a contributory factor depressive illness.